FaQs

• Preparation is key. Make sure you feel mentally positive and are in a safe, comfortable place. It’s highly recommended to have a sober, trusted friend present to look after you.

  Avoid eating for a few hours beforehand. This can help prevent or reduce nausea that some people get.

• • Typical range: 1 to 5 grams of dried psilocybin mushrooms
  • What affects your dose: Your tolerance, body weight, and how intense you want the experience
  • First-timers: Start with a lower dose (1-2 grams) and increase gradually in future sessions based on how you respond
  • Most important: Always put safety first and proceed with caution

• Macrodosing can lead to intense experiences, including:

  • Visual hallucinations – seeing geometric patterns, breathing walls, color distortions, trails behind moving objects, or complex imagery with eyes closed
  • Auditory hallucinations – hearing music differently, sound distortions, echoes, or perceiving sounds as visual patterns (synesthesia)
  • Deep introspection – confronting suppressed emotions, examining past traumas, questioning life choices, or experiencing ego dissolution where sense of self temporarily disappears
  • Emotional amplification – feeling overwhelming joy, profound sadness, existential awe, or releasing years of buried emotions in single sessions
  • Altered time perception – minutes feeling like hours, losing track of linear time entirely, or experiencing past/present/future as simultaneous
  • Spatial distortion – rooms appearing to expand or contract, losing sense of physical boundaries, feeling merged with surroundings, or perceiving multiple dimensions

• • Effects begin 20-60 minutes after consumption
  • Duration: 4-6 hours
  • Timing varies by metabolism and dosage

Having someone sober with you can make tough moments easier to handle. Try deep breaths, switching up your surroundings, or putting on some chill tunes to help you feel better.

Making sense of your experience afterwards is just as important as the journey itself. Give yourself time to process through writing, getting outside, expressing yourself creatively, or having meaningful conversations with trusted friends or a guide.

MB enhances mitochondrial energy production while providing antioxidant protection. It supports detoxification, mental clarity, and physical vitality. Current research explores its role in neuroprotection, mood balance, heart health, oncology, and parasite treatment. Low-dose protocols show promise for optimizing overall health.

• Energizes Cellular Powerhouses: Promotes stronger mitochondrial activity for long-lasting energy and healthier aging.

• Sharpens Mental Performance: Supports clearer thinking, better focus, and improved cognitive function.

• Aids Natural Detox: Assists the body in releasing and clearing toxins — including heavy metals — when paired with proper detox methods.

• Combats Oxidative Damage: Delivers robust antioxidant support to help protect cells and slow aging.

• Start Small & Adjust Slowly

Begin with the lowest dose (1–2 drops or one capsule) and increase only as needed while you see how your body responds.

• Use a Cycling Routine

Follow a schedule like 5 days on, 2 days off, or pause when early detox symptoms appear to prevent overwhelming your detox system.

• Support the Liver Early

During the first detox phase, consider gentle liver-support herbs (such as milk thistle or dandelion) to help process released toxins.

• Avoid Unsafe Combinations

Do not pair Restore Blue with SSRIs, SNRIs, MAOIs, psychedelics, or other serotonin-active Mind Mend products.

• Expected Side Effects

A temporary blue tint on the tongue, teeth, or urine is normal and simply reflects how your body processes methylene blue.

• Evening Recovery Support

Use nighttime supplements—CoQ10, NAC, magnesium, or omega-3s—to replenish nutrients and help your system recover from detoxing.

• Keep an Eye on Blood Pressure

Methylene blue can slightly elevate blood pressure, especially at higher or long-term doses. Those with hypertension should speak to their doctor and may benefit from nitric-oxide-support supplements like L-Citrulline or beetroot.

Add the tincture to some water and give it a good stir. Sip it down (straw optional but recommended!), then swish some plain water around your mouth. This keeps the tincture from sitting on your tongue and teeth too long.

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